Itinerary

YOUR TRUE NATURE IN PORTUGAL

 

Day 1

Wednesday, July 3

 

Earth

 ***Airport transportation is not included in the price, but can be arranged for all travelers.

***Please note that only DINNER is included this day.

3:00 pm: Check in available at Shanti Space

4:30 pm – 6:00 pm: Arrival Ceremony & Yinyasa with Kayla

6:00 pm: Group dinner

 

Day 2

Thursday, July 4

 

Water

***We will set out tea, coffee, and fruits for those who wish to have a little something before the morning practice.

8:00 am – 9:30 am: Water Flow with Sarah

10:30 am: Brunch

11:30 am – 3:30 pm: Outing to Sintra

4:00 pm – 6:00 pm: Welcome Workshop with Kayla

6:00 pm: Group dinner

 

Day 3

Friday, July 5

 

Fire

8:00 am – 10:30 pm: Reconstructing Fear & Inversion Workshop with  Kayla

11:00 pm: Brunch 

12:00 pm – 4:00 pm: Free Time

4:00 pm - 4:45 pm: Yin with Sarah

5:00 pm - 6:00 pm: Cacao Ceremony with Kayla

6:00 pm: Group dinner

Day 4

Saturday, July 6

 

Air

8:00 am – 10:30 am: Backbend workshop with Kayla

11:00 am: Brunch

12:00 am - 2:00 pm: Hike excursion

3:00 pm - 6:00 pm: Bhavinization workwhop with Kayla

6:00 pm: Final group dinner

 

Day 5

Sunday, July 7

 

Your True Nature

8:00 am – 9:30 am: 4 Element Flow with Sarah & Kayla

10:00 am: Brunch

11:00 am: Check out Shanti Space