Here's a look at what we have planned for the Bali Retreat:
DAY 1 (October 8): ARRIVAL & ACCLIMATION
*Airport transportation can be arranged
*Please note that the only meal provided this day is DINNER
3:00 pm: Check into Taman Sakti Ubud
*Those already in Bali, coordinate accordingly
2:00 pm – 5:30 pm: Free time
5:30 pm – 7:00 pm: Gentle Flow led by Kayla
7:00 pm: Group Dinner
*Please note that the only meal provided this day is DINNER
3:00 pm: Check into Taman Sakti Ubud
*Those already in Bali, coordinate accordingly
2:00 pm – 5:30 pm: Free time
5:30 pm – 7:00 pm: Gentle Flow led by Kayla
7:00 pm: Group Dinner
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DAY 2 (October 9): REVIVE & RESTORE8:30 am – 9:45 am: Energizing Morning Vinyasa with Cait
10:00 pm – 5:00 pm: Free time 5:00 pm – 7:00 pm: Welcome Workshop with Kayla, Shan, and Cait 7:00 pm: Group Dinner *Breakfast is available both before & after our morning yoga, so you can eat at your own preferred time in conjunction with your personal practice |
DAY 3 (October 10): UPLIFT & AFFIRM
8:30 am – 11:30 am: Arm Balance Workshop with Kayla
1:00 pm - 5:00 pm: Water Temple Excursion
6:00 pm – 7:00 pm: Yin and Sunset Meditation with Shan
7:00 pm: Group Dinner
1:00 pm - 5:00 pm: Water Temple Excursion
6:00 pm – 7:00 pm: Yin and Sunset Meditation with Shan
7:00 pm: Group Dinner
DAY 4 (October 11): ENERGIZE & EXPLORE8:30 am – 10:30 am: Dynamic Vinyasa Flow led by Shan
12:00 pm: Depart Taman Sakti for BINGIN BEACH 2:30 pm (roughly): Arrive to Cerita Indah Villa in Bingin Beach 5:30 pm – 7:00 pm: Yin and Sunset Meditation with Cait 7:00 pm: Group Dinner |
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DAY 5 (October 12): GRATITUDE & MANIFESTATION
8:30 am – 10:30 am: Partner Therapeutics led by Kayla
10:30 am – 4:00 pm: Free Time (explore new surroundings!)
4:00 pm - 6:30 pm: Uluwatu Temple and Fire Dance Ceremony
6:30 pm- 7:00 pm: Evening Meditation with Shan
7:00 pm: Group Dinner
10:30 am – 4:00 pm: Free Time (explore new surroundings!)
4:00 pm - 6:30 pm: Uluwatu Temple and Fire Dance Ceremony
6:30 pm- 7:00 pm: Evening Meditation with Shan
7:00 pm: Group Dinner
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DAY 6 (October 14): RENEWAL & RELEASE8:30 am - 11:00 am: Back-Bending Workshop with Cait
11:00 am - 5:30 pm: Free Time 5:30 pm – 7:00 pm: Bhaviniazation Workshop led by Shan 7:00 pm: Group Dinner 8:00 pm – Onward: Free time/Last night festivities |
DAY 7 (October 15): GLOW MORE
9:00 am – 10:30 am: Final Vinyasa Flow led by Kayla, Shan, and Cait
12:00 am: Depart Cerita Indah
*Airport transport is available for those leaving this evening
12:00 am: Depart Cerita Indah
*Airport transport is available for those leaving this evening