Here's a look at what we have planned for the Bali Retreat:
DAY 1 (October 8): ARRIVAL & ACCLIMATION
*Airport transportation can be arranged
*Please note that the only meal provided this day is DINNER
3:00 pm: Check into Taman Sakti Ubud
*Those already in Bali, coordinate accordingly
2:00 pm – 5:30 pm: Free time
5:30 pm – 7:00 pm: Gentle Flow led by Kayla
7:00 pm: Group Dinner
*Please note that the only meal provided this day is DINNER
3:00 pm: Check into Taman Sakti Ubud
*Those already in Bali, coordinate accordingly
2:00 pm – 5:30 pm: Free time
5:30 pm – 7:00 pm: Gentle Flow led by Kayla
7:00 pm: Group Dinner
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DAY 2 (October 9): REVIVE & RESTORE8:30 am – 9:45 am: Energizing Morning Vinyasa with Cait
10 am – 1:00 pm: Free time 1:00 pm – 5:00 pm: Free time 5:00 pm – 7:00 pm: Welcome Workshop with Kayla, Shan, and Cait 7:00 pm: Group Dinner *Breakfast is available both before & after our morning yoga, so you can eat at your own preferred time in conjunction with your personal practice |
DAY 3 (October 10): UPLIFT & AFFIRM
8:30 am – 11:30 am: Arm Balance Workshop with Kayla
11:00 am – 2:00 pm: Free time
2:00 pm - 5:00 pm: Water Temple Excursion
6:00 pm – 7:00 pm: Yin and Sunset Meditation with Shan
7:00 pm: Group Dinner
11:00 am – 2:00 pm: Free time
2:00 pm - 5:00 pm: Water Temple Excursion
6:00 pm – 7:00 pm: Yin and Sunset Meditation with Shan
7:00 pm: Group Dinner
DAY 4 (October 11): ENERGIZE & EXPLORE8:30 am – 10:30 am: Dynamic Vinyasa Flow led by Shan
12:00 am: Depart Taman Sakti for BONDALEM 1:30 am (roughly): stop in Kintamani for LUNCH 3:00 pm (roughly) – 4:30 pm: Drive to BONDALEM (it’s a very scenic drive!) 5:00 pm (roughly): Arrive to BONDALEM 6:00 pm – 7:00 pm: Yin and Sunset Meditation with Cait 7:00 pm: Group Dinner |
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DAY 5 (October 12): GRATITUDE & MANIFESTATION
8:30 am – 10:30 am: Partner Therapeutics led by Kayla
10:30 am – 1:00 pm: Free Time (explore new surroundings!)
1:00 pm: Lunch is available
2:00 pm – 5:30 pm: Free time
6:00 pm - 7:00 pm: Gentle Flow and Sunset Meditation with Shan
7:00 pm: Group Dinner
10:30 am – 1:00 pm: Free Time (explore new surroundings!)
1:00 pm: Lunch is available
2:00 pm – 5:30 pm: Free time
6:00 pm - 7:00 pm: Gentle Flow and Sunset Meditation with Shan
7:00 pm: Group Dinner
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DAY 6 (October 14): RENEWAL & RELEASE8:30 am - 10:30 am: Back-Bending Workshop with Cait
9:30 am – 1:30 am: Free time 1:00 pm: Lunch is available 2:00 pm - 5:00 pm: Waterfall Excursion 5:30 pm – 7:00 pm: Bhaviniazation Workshop led by Shan 7:00 pm: Group Dinner 8:00 pm – Onward: Free time/Last night festivities |
DAY 7 (October 15): GLOW MORE
9:00 am – 10:30 am: Final Vinyasa Flow led by Kayla, Shan, and Cait
11:30 am: Depart Villa Selina
3:00 pm (roughly): Arrive in Southern region at drop off point near airport
*Airport transport is available for those leaving this evening
11:30 am: Depart Villa Selina
3:00 pm (roughly): Arrive in Southern region at drop off point near airport
*Airport transport is available for those leaving this evening