Here's a look at what we have planned for our Authentic India Retreat:
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DAY 1 (November 5) ARRIVAL & ACCLIMATION:
*we can arrange and/or advise for your transport from Neriamangalam via private taxi and/or public bus
*please note only DINNER is included this day 2:00 pm: Check in available River House 2:00 pm - 5:00 pm: Arrivals and Free Time 5:00 pm - 6:30 pm: Restorative Yoga and Meditation with Kayla 7:00 pm: Group Dinner |
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DAY 2 (November 6) SETTING INTENTIONS
*Breakfast is self-serve, and available both before and after morning practice depending on your preference
7:00 am: Breakfast is available 8:30 am - 10:00 am: Morning Flow with Lamise 10:00 am - 12:30 pm: Free time 12:30 pm: Lunch available 1:00 pm - 5:00 pm: Free Time 5:00 pm - 6:30 pm: Welcome Workshop 7:00 pm: Group Dinner |
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DAY 3 (November 7) DIMINISHING FEAR:
*suggest to eat breakfast prior to the morning practice
6:15 am - 7:30 am: Sunrise Cycle Excursion 8:00 am - 9:00 am: Breakfast 10:30 am - 12:30 pm: Arm Balance and Inversion Workshop with Lamise 1:00 pm: Lunch Available 1:00 pm - 5:00 pm: Free Time 5:00 pm - 6:30 pm: Restorative Evening Flow and Meditation with Kayla 7:00 pm: Group Dinner |
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DAY 4 (November 8) ACCEPTING ABUNDANCE:
7:00 am: Breakfast Available
8:30 am - 10:30 am: Heart Opening/Back Bending Workshop with Kayla 12:30 pm: Lunch Available 1:30 pm - 4:30 pm: Cooking Class 5:30 pm - 6:30 pm: Restorative Yoga and Meditation with Lamise 7:00 pm: Dinner |
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DAY 5 (November 9) EXPLORING UNION:
7:00 am: Breakfast Available
8:30 am - 10:30 am: Partner Therapeutics with Kayla and Lamise 11:00 am - 3:30 pm: Jungle Trek Excursion (with packed lunches) 4:30 pm - 6:30 pm: Bonfire and Bhavinization Workshop with Kayla and Lamise 7:00 pm: Final Group Dinner 8:00 pm - onward: Last Night Festivities |
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DAY 6 (November 10) PRACTICING PEACE:
*Please note lunch is not included this day
7:00 am: Breakfast Available 9:00 am - 10:30 am: Final Flow with Kayla and Lamise 12:00 pm: Check out of River House |
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