Here's a look at what we have planned for the Spring in Siargao Retreat:
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DAY 1 (Friday, April 3) Total Arrival:
*Highly recommended to arrive the day before to sleep away any jetlag/exhaustion
*Please note only dinner is included this day 2:00 pm: Available to check inn Lotus Shores Yoga and Surf Retreat Center 4:00 pm – 6:00 pm: Yinyasa Flow and Meditation with Kayla 6:30 pm: Group Dinner |
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DAY 2 (Saturday, April 4) Reconstructing Fear:
*Breakfast is available both before and after morning practice so each student has the choice of eating before or after class
8:00 am – 11:00 am: Inversion Workshop with Kayla 11:00 am – 5:00 pm: Free time 5:00 pm - 7:00 pm: Welcome Workshop and Meditation with Kayla 7:00 pm: Group Dinner |
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DAY 3 (Sunday, April 5) Gratitude through Transitions:
8:00 am - 11:00 pm: Backbend Workshop and Meditation with Kayla
11:00 pm - 5:00 pm: Free Time 5:00 pm - 7:00 pm: Bhavinization Workshop with Kayla 7:00 pm: Group Dinner |
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DAY 4 (Monday, April 6) Highest Self
8:00 am - 10:00 pm: Dynamic Flow and Meditation with Kayla
12:00 pm: Check out of Lotus Shores Siargao |
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